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Having Needs Doesn’t Mean You are Needy

We all have needs. But do we know how to respectfully communicate those needs to others? And, once having communicated those needs, do we find ourselves feeling guilty and then apologizing for saying anything at all? This is a crucial topic that extends from friendships to intimate relationships to our satisfaction at work. Join TimmyG now!

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The Different Faces of Forgiveness

Often when we think of forgiveness, we think of a grand ceremony that involves coming face to face with someone or writing a letter. But what about all the small but significant grudges we take on during the course of an average day? Are we healthfully processing and learning to consistently let them go too, so that they are not contaminating our emotional bank account? Join TimmyG now!

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The Healing Power of Animals with Carla Reilly Moore

Carla Reilly Moore always dreamed of opening an animal sanctuary. Following a bad car accident, Carla didn’t know that the animals under her care would help her get back on her feet. Listen to her journey and the incredible work Happy Tails Farm Sanctuary is doing in the community. Support the Development of her Animal Sanctuary Education Centre!

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Identity Crisis, Panic Attacks and Disappointment

This episode is about how Liz Laflamme overcame three breakdowns and a trip to the hospital to grow and evolve. Preparing for her children’s weddings wasn’t something that Liz thought would take her out. After checking herself into the hospital to mend mentally and emotionally, Liz also learned that she had breast cancer. An inspiring story of growth, discovery and self-care. Join me!

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