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		<title>TALK with Timmy G</title>
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		<description>An engaging blend of interesting news, inspiring interviews, and wild facts from the world of music. With a focus on mental &amp; emotional health issues (anxiety, depression, burnout, stress, food allergies) and addiction themes &amp; recovery, each episode packs a powerful array of useful stuff for living a better life. Join TimmyG for your weekly brain bath!</description>
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		<language>en-CA</language>
		<copyright>© 2024 CFRC Podcast Network</copyright>
		<itunes:subtitle>With a focus on mental &amp; emotional health issues (anxiety, depression, burnout, stress, food allergies) and addiction themes &amp; recovery, each episode packs a powerful array of useful stuff for living a better life. Join TimmyG for your weekly brain bath!</itunes:subtitle>
		<itunes:author>CFRC Podcast Network</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>An engaging blend of interesting news, inspiring interviews, and wild facts from the world of music. With a focus on mental &amp; emotional health issues (anxiety, depression, burnout, stress, food allergies) and addiction themes &amp; recovery, each episode packs a powerful array of useful stuff for living a better life. Join TimmyG for your weekly brain bath!</itunes:summary>
		<itunes:owner>
			<itunes:name>CFRC Podcast Network</itunes:name>
			<itunes:email>podcasts@cfrc.ca</itunes:email>
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		<itunes:complete>yes</itunes:complete>
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				<title>TALK with Timmy G</title>
				<link>https://podcast.cfrc.ca/podcasts/talk/</link>
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		<itunes:category text="Leisure">
		</itunes:category>
		<itunes:category text="Comedy">
							</itunes:category>
		<itunes:category text="Society &amp; Culture">
							</itunes:category>
		<podcast:funding url="https://cfrc.ca/donate">Donate to your favourite campus radio station!</podcast:funding>
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<item>
	<title>Daughters of the King Interview</title>
	<link>https://podcast.cfrc.ca/podcast/daughters-of-the-king-interview/</link>
	<pubDate>Thu, 11 Apr 2019 14:00:35 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=2774</guid>
	<description><![CDATA[<p>Join TimmyG as he learns about the life and musical careers of Daughters of the King, a Gospel trio with a compelling and beautiful sound.</p>]]></description>
	<itunes:subtitle><![CDATA[Join TimmyG as he learns about the life and musical careers of Daughters of the King, a Gospel trio with a compelling and beautiful sound.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Join TimmyG as he learns about the life and musical careers of Daughters of the King, a Gospel trio with a compelling and beautiful sound.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Join TimmyG as he learns about the life and musical careers of Daughters of the King, a Gospel trio with a compelling and beautiful sound.]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Ever Considered Meaningful Work in the Film Industry?</title>
	<link>https://podcast.cfrc.ca/podcast/ever-considered-meaningful-work-in-the-film-industry/</link>
	<pubDate>Thu, 21 Mar 2019 14:00:44 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=2705</guid>
	<description><![CDATA[<p>Join TimmyG as he explores the life and work of local Film Producer Emese Kiraly (VIVA Productions).</p>]]></description>
	<itunes:subtitle><![CDATA[Join TimmyG as he explores the life and work of local Film Producer Emese Kiraly (VIVA Productions).]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Join TimmyG as he explores the life and work of local Film Producer Emese Kiraly (VIVA Productions).</p>]]></content:encoded>
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	<itunes:summary><![CDATA[Join TimmyG as he explores the life and work of local Film Producer Emese Kiraly (VIVA Productions).]]></itunes:summary>
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		<title>Ever Considered Meaningful Work in the Film Industry?</title>
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	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Having Needs Doesn&#8217;t Mean You are Needy</title>
	<link>https://podcast.cfrc.ca/podcast/having-needs-doesnt-mean-you-are-needy/</link>
	<pubDate>Thu, 07 Mar 2019 15:00:25 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=2517</guid>
	<description><![CDATA[<p>We all have needs. But do we know how to respectfully communicate those needs to others? And, once having communicated those needs, do we find ourselves feeling guilty and then apologizing for saying anything at all? This is a crucial topic that extends from friendships to intimate relationships to our satisfaction at work. Join TimmyG now!</p>]]></description>
	<itunes:subtitle><![CDATA[We all have needs. But do we know how to respectfully communicate those needs to others? And, once having communicated those needs, do we find ourselves feeling guilty and then apologizing for saying anything at all? This is a crucial topic that extends ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>We all have needs. But do we know how to respectfully communicate those needs to others? And, once having communicated those needs, do we find ourselves feeling guilty and then apologizing for saying anything at all? This is a crucial topic that extends from friendships to intimate relationships to our satisfaction at work. Join TimmyG now!</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769288/c1e-d8pjnb6o0x9u2g0qx-xmzdgk89txw2-4kaj5r.mp3" length="37668685" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We all have needs. But do we know how to respectfully communicate those needs to others? And, once having communicated those needs, do we find ourselves feeling guilty and then apologizing for saying anything at all? This is a crucial topic that extends from friendships to intimate relationships to our satisfaction at work. Join TimmyG now!]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Having Needs Doesn&#8217;t Mean You are Needy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Different Faces of Forgiveness</title>
	<link>https://podcast.cfrc.ca/podcast/the-different-faces-of-forgiveness/</link>
	<pubDate>Thu, 21 Feb 2019 15:00:37 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=2435</guid>
	<description><![CDATA[<p>Often when we think of forgiveness, we think of a grand ceremony that involves coming face to face with someone or writing a letter. But what about all the small but significant grudges we take on during the course of an average day? Are we healthfully processing and learning to consistently let them go too, so that they are not contaminating our emotional bank account? Join TimmyG now!</p>]]></description>
	<itunes:subtitle><![CDATA[Often when we think of forgiveness, we think of a grand ceremony that involves coming face to face with someone or writing a letter. But what about all the small but significant grudges we take on during the course of an average day? Are we healthfully p]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Often when we think of forgiveness, we think of a grand ceremony that involves coming face to face with someone or writing a letter. But what about all the small but significant grudges we take on during the course of an average day? Are we healthfully processing and learning to consistently let them go too, so that they are not contaminating our emotional bank account? Join TimmyG now!</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769289/c1e-rj6g1ijo849b0o474-p8d1vnj6f58z-fbsizn.mp3" length="31386098" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Often when we think of forgiveness, we think of a grand ceremony that involves coming face to face with someone or writing a letter. But what about all the small but significant grudges we take on during the course of an average day? Are we healthfully processing and learning to consistently let them go too, so that they are not contaminating our emotional bank account? Join TimmyG now!]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
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		<title>The Different Faces of Forgiveness</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Healing Power of Animals with Carla Reilly Moore</title>
	<link>https://podcast.cfrc.ca/podcast/the-healing-power-of-animals-with-carla-reilly-moore/</link>
	<pubDate>Thu, 07 Feb 2019 15:00:08 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=2170</guid>
	<description><![CDATA[<p>Carla Reilly Moore always dreamed of opening an animal sanctuary. Following a bad car accident, Carla didn't know that the animals under her care would help her get back on her feet. Listen to her journey and the incredible work Happy Tails Farm Sanctuary is doing in the community.</p>



<p>Support the Development of her Animal Sanctuary Education Centre!</p>]]></description>
	<itunes:subtitle><![CDATA[Carla Reilly Moore always dreamed of opening an animal sanctuary. Following a bad car accident, Carla didnt know that the animals under her care would help her get back on her feet. Listen to her journey and the incredible work Happy Tails Farm Sanctuary]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Carla Reilly Moore always dreamed of opening an animal sanctuary. Following a bad car accident, Carla didn't know that the animals under her care would help her get back on her feet. Listen to her journey and the incredible work Happy Tails Farm Sanctuary is doing in the community.</p>



<p>Support the Development of her Animal Sanctuary Education Centre!</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769290/c1e-p26nmf5w7jxa2oqp6-924d3g08fg3m-dmbibs.mp3" length="25608259" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Carla Reilly Moore always dreamed of opening an animal sanctuary. Following a bad car accident, Carla didn't know that the animals under her care would help her get back on her feet. Listen to her journey and the incredible work Happy Tails Farm Sanctuary is doing in the community.



Support the Development of her Animal Sanctuary Education Centre!]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>The Healing Power of Animals with Carla Reilly Moore</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Identity Crisis, Panic Attacks and Disappointment</title>
	<link>https://podcast.cfrc.ca/podcast/identity-crisis-panic-attacks-disappointment/</link>
	<pubDate>Thu, 29 Nov 2018 15:00:55 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=1340</guid>
	<description><![CDATA[<p>This episode is about how Liz Laflamme overcame three breakdowns and a trip to the hospital to grow and evolve. Preparing for her children&#8217;s weddings wasn&#8217;t something that Liz thought would take her out. After checking herself into the hospital to mend mentally and emotionally, Liz also learned that she had breast cancer. An inspiring story of growth, discovery and self-care. Join me!</p>]]></description>
	<itunes:subtitle><![CDATA[This episode is about how Liz Laflamme overcame three breakdowns and a trip to the hospital to grow and evolve. Preparing for her children&#8217;s weddings wasn&#8217;t something that Liz thought would take her out. After checking herself into the hospit]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>This episode is about how Liz Laflamme overcame three breakdowns and a trip to the hospital to grow and evolve. Preparing for her children&#8217;s weddings wasn&#8217;t something that Liz thought would take her out. After checking herself into the hospital to mend mentally and emotionally, Liz also learned that she had breast cancer. An inspiring story of growth, discovery and self-care. Join me!</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769291/c1e-v9ov3c95wv2tx672j-njpmpv48sg3r-gye8yb.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode is about how Liz Laflamme overcame three breakdowns and a trip to the hospital to grow and evolve. Preparing for her children&#8217;s weddings wasn&#8217;t something that Liz thought would take her out. After checking herself into the hospital to mend mentally and emotionally, Liz also learned that she had breast cancer. An inspiring story of growth, discovery and self-care. Join me!]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Identity Crisis, Panic Attacks and Disappointment</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Are You Wearing Too Many Hats? Do You Struggle to Communicate Your Needs?</title>
	<link>https://podcast.cfrc.ca/podcast/are-you-wearing-too-many-hats-do-you-struggle-to-communicate-your-needs/</link>
	<pubDate>Thu, 15 Nov 2018 15:00:47 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=1198</guid>
	<description><![CDATA[<p>TimmyG shares three short stories about William (depressed and hopeless), Jen (overworked and overscheduled) and Simone (relationship woes). Do you see yourself through the lens of their lives? Join TimmyG for another thought-provoking episode!</p>]]></description>
	<itunes:subtitle><![CDATA[TimmyG shares three short stories about William (depressed and hopeless), Jen (overworked and overscheduled) and Simone (relationship woes). Do you see yourself through the lens of their lives? Join TimmyG for another thought-provoking episode!]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>TimmyG shares three short stories about William (depressed and hopeless), Jen (overworked and overscheduled) and Simone (relationship woes). Do you see yourself through the lens of their lives? Join TimmyG for another thought-provoking episode!</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769292/c1e-o260nfvj645igwn1k-33z8m5gpid5x-ujqlv9.mp3" length="34270363" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[TimmyG shares three short stories about William (depressed and hopeless), Jen (overworked and overscheduled) and Simone (relationship woes). Do you see yourself through the lens of their lives? Join TimmyG for another thought-provoking episode!]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Are You Wearing Too Many Hats? Do You Struggle to Communicate Your Needs?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Risking Great Love: A Short Guide for Couples in Crisis</title>
	<link>https://podcast.cfrc.ca/podcast/risking-great-love-a-short-guide-for-couples-in-crisis/</link>
	<pubDate>Thu, 08 Nov 2018 16:00:49 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=1108</guid>
	<description><![CDATA[<p>Struggling in your Relationship? TimmyG shares key details from a guide he wrote seen through the lens of his own experience during a year-long venture into marriage counselling.</p>]]></description>
	<itunes:subtitle><![CDATA[Struggling in your Relationship? TimmyG shares key details from a guide he wrote seen through the lens of his own experience during a year-long venture into marriage counselling.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Struggling in your Relationship? TimmyG shares key details from a guide he wrote seen through the lens of his own experience during a year-long venture into marriage counselling.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769293/c1e-j76xotq4no6fx4xmo-04rg7026u191-ku8usz.mp3" length="34961336" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Struggling in your Relationship? TimmyG shares key details from a guide he wrote seen through the lens of his own experience during a year-long venture into marriage counselling.]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Risking Great Love: A Short Guide for Couples in Crisis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Do You Struggle With Remaining Disciplined With Your Goals?</title>
	<link>https://podcast.cfrc.ca/podcast/do-you-struggle-with-remaining-disciplined-with-your-goals/</link>
	<pubDate>Thu, 01 Nov 2018 15:00:10 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=1047</guid>
	<description><![CDATA[<p>TimmyG reads from an ebook he wrote called Cracking the Discipline Code. Learn about the 7 Decoder Problems that prevent us from actualizing the power of discipline.</p>]]></description>
	<itunes:subtitle><![CDATA[TimmyG reads from an ebook he wrote called Cracking the Discipline Code. Learn about the 7 Decoder Problems that prevent us from actualizing the power of discipline.]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>TimmyG reads from an ebook he wrote called Cracking the Discipline Code. Learn about the 7 Decoder Problems that prevent us from actualizing the power of discipline.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769294/c1e-70j8vb4vdnkun0r56-49v2m416t5xk-glpkfh.mp3" length="31906693" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[TimmyG reads from an ebook he wrote called Cracking the Discipline Code. Learn about the 7 Decoder Problems that prevent us from actualizing the power of discipline.]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Do You Struggle With Remaining Disciplined With Your Goals?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>All About Pot: The Good, The Bad, and The Ugly</title>
	<link>https://podcast.cfrc.ca/podcast/all-about-pot/</link>
	<pubDate>Thu, 25 Oct 2018 14:00:52 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=998</guid>
	<description><![CDATA[<p>A variety of recent news articles about cannabis legalization, facts from a recent presentation by Dr. Deji Ayonrinde called Cannabis and the Adolescent Brain, and mention of a documentary about Colorado called Chronic State looking at legalization 5 years on.</p>]]></description>
	<itunes:subtitle><![CDATA[A variety of recent news articles about cannabis legalization, facts from a recent presentation by Dr. Deji Ayonrinde called Cannabis and the Adolescent Brain, and mention of a documentary about Colorado called Chronic State looking at legalization 5 yea]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>A variety of recent news articles about cannabis legalization, facts from a recent presentation by Dr. Deji Ayonrinde called Cannabis and the Adolescent Brain, and mention of a documentary about Colorado called Chronic State looking at legalization 5 years on.</p>]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769295/c1e-o260nfvj641ugw22w-njpmpvo4b14d-lvkpz1.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A variety of recent news articles about cannabis legalization, facts from a recent presentation by Dr. Deji Ayonrinde called Cannabis and the Adolescent Brain, and mention of a documentary about Colorado called Chronic State looking at legalization 5 years on.]]></itunes:summary>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>All About Pot: The Good, The Bad, and The Ugly</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Homeless No More</title>
	<link>https://podcast.cfrc.ca/podcast/homeless-no-more/</link>
	<pubDate>Thu, 11 Oct 2018 15:00:27 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=883</guid>
	<description><![CDATA[<p>Dennis Combe, a former public servant, found himself homeless with an alcohol addiction. Listen now to his incredible journey!</p>]]></description>
	<itunes:subtitle><![CDATA[Dennis Combe, a former public servant, found himself homeless with an alcohol addiction. Listen now to his incredible journey!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769296/c1e-3oj5vb5w977fn5dpg-8m6k6ow9hgrq-sleopc.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Homeless No More</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dreams Remade: The Music Career of Drummer Travis Blackmore and How it Took a Turn To Serve Others</title>
	<link>https://podcast.cfrc.ca/podcast/dreams-remade-the-music-career-of-drummer-travis-blackmore-and-how-it-took-a-turn-to-serve-others/</link>
	<pubDate>Thu, 04 Oct 2018 14:00:23 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=810</guid>
	<description><![CDATA[<p>Travis Blackmore started playing the drums at age 3. He was touring the world full-time by age 24. His new organization, Lionhearts, serves those who have little. Listen now to his incredible journey!</p>]]></description>
	<itunes:subtitle><![CDATA[Travis Blackmore started playing the drums at age 3. He was touring the world full-time by age 24. His new organization, Lionhearts, serves those who have little. Listen now to his incredible journey!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769297/c1e-3oj5vb5w97mcn5k0d-gd4x9jw9aj92-h7the1.mp3" length="33655346" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Dreams Remade: The Music Career of Drummer Travis Blackmore and How it Took a Turn To Serve Others</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Creative Expression and Depression: My Year in Review</title>
	<link>https://podcast.cfrc.ca/podcast/creative-expression-and-depression-my-year-in-review/</link>
	<pubDate>Thu, 27 Sep 2018 14:00:32 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=767</guid>
	<description><![CDATA[<p>TimmyG reveals intimate details of giving birth to a creative project and how it led to him slipping into a life-giving depression. Themes: creativity, depression, expectations, remaining flexible, purposeful suffering.</p>]]></description>
	<itunes:subtitle><![CDATA[TimmyG reveals intimate details of giving birth to a creative project and how it led to him slipping into a life-giving depression. Themes: creativity, depression, expectations, remaining flexible, purposeful suffering.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769298/c1e-43j4qb48pmwaj1k72-60k5q81wtdqq-n0c0y1.mp3" length="31517747" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Creative Expression and Depression: My Year in Review</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>One Hundred Pounds Lighter: Life After Gastric Bypass Surgery</title>
	<link>https://podcast.cfrc.ca/podcast/talk-with-timmy-g-one-hundred-pounds-lighter-life-after-gastric-bypass-surgery/</link>
	<pubDate>Thu, 20 Sep 2018 14:00:50 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=735</guid>
	<description><![CDATA[<p>Brad Murray embarked on a journey to lose weight, quit gambling and address his alcohol abuse. Find out how he is doing!</p>]]></description>
	<itunes:subtitle><![CDATA[Brad Murray embarked on a journey to lose weight, quit gambling and address his alcohol abuse. Find out how he is doing!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769299/c1e-x09krbm1jxwc47n74-924d3gnqtn8m-rixoyh.mp3" length="37783300" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>One Hundred Pounds Lighter: Life After Gastric Bypass Surgery</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Meditation Can Decrease Stress &#038; Anxiety</title>
	<link>https://podcast.cfrc.ca/podcast/how-meditation-can-decrease-stress-anxiety/</link>
	<pubDate>Thu, 13 Sep 2018 05:00:01 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=714</guid>
	<description><![CDATA[<p>Join Meditation Expert Jason McCoy as he shares a collection of stressful experiences (work challenges, health issues and marital breakup) that led him to studying the incredible benefits of meditation.</p>]]></description>
	<itunes:subtitle><![CDATA[Join Meditation Expert Jason McCoy as he shares a collection of stressful experiences (work challenges, health issues and marital breakup) that led him to studying the incredible benefits of meditation.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769300/c1e-43j4qb48pmrtopw84-04rgr75wtzd5-9cphen.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>How Meditation Can Decrease Stress &#038; Anxiety</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Interested in Becoming a Youth Mentor? Part 2</title>
	<link>https://podcast.cfrc.ca/podcast/interested-in-becoming-a-youth-mentor-part-2/</link>
	<pubDate>Thu, 06 Sep 2018 10:00:29 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=702</guid>
	<description><![CDATA[Listen to Mike and Kayley from Keys Job Centre discuss the powerful impact their Youth Mentoring Program is having on local youth. Themes: mental health, cultural barriers, brighter futures, leadership, relationship-building, trust.]]></description>
	<itunes:subtitle><![CDATA[Listen to Mike and Kayley from Keys Job Centre discuss the powerful impact their Youth Mentoring Program is having on local youth. Themes: mental health, cultural barriers, brighter futures, leadership, relationship-building, trust.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769301/c1e-59jq4cm7w39a0x2qj-04rg7053ijz6-fxy1t7.mp3" length="48177585" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Interested in Becoming a Youth Mentor? Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Interested in Becoming a Youth Mentor? Part 1</title>
	<link>https://podcast.cfrc.ca/podcast/interested-in-becoming-a-youth-mentor-part-1/</link>
	<pubDate>Thu, 30 Aug 2018 09:00:40 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=638</guid>
	<description><![CDATA[<p>Listen to Mike and Kayley from Keys Job Centre discuss the powerful impact their Youth Mentoring Program is having on local youth. Themes: mental health, cultural barriers, brighter futures, leadership.</p>]]></description>
	<itunes:subtitle><![CDATA[Listen to Mike and Kayley from Keys Job Centre discuss the powerful impact their Youth Mentoring Program is having on local youth. Themes: mental health, cultural barriers, brighter futures, leadership.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769302/c1e-nk6r0c5zk6nt9z47g-1xn1n74wsowd-qapkoq.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Interested in Becoming a Youth Mentor? Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G:  Healing Sexual Abuse &#038; Finding Peace</title>
	<link>https://podcast.cfrc.ca/podcast/talk-with-timmy-g-healing-sexual-abuse-finding-peace/</link>
	<pubDate>Thu, 23 Aug 2018 15:08:38 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=602</guid>
	<description><![CDATA[Join Fighting the Truth Founder Paul Renaud as he shares crucial elements from his healing and recovery. Themes: addiction, sexual abuse, depression, anxiety.]]></description>
	<itunes:subtitle><![CDATA[Join Fighting the Truth Founder Paul Renaud as he shares crucial elements from his healing and recovery. Themes: addiction, sexual abuse, depression, anxiety.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769303/c1e-o260nfvj646s8n0wm-924d3gndiw13-82efsl.mp3" length="57592603" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G:  Healing Sexual Abuse &#038; Finding Peace</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Do You Suffer From PTSD?</title>
	<link>https://podcast.cfrc.ca/podcast/talk-with-timmy-g-do-you-suffer-from-ptsd/</link>
	<pubDate>Thu, 09 Aug 2018 15:00:26 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=546</guid>
	<description><![CDATA[<p>Post Traumatic Stress Disorder is a growing issue. Join Author and former paramedic Natalie Harris for a powerful discussion on PTSD, depression, compassion and forgiveness.</p>]]></description>
	<itunes:subtitle><![CDATA[Post Traumatic Stress Disorder is a growing issue. Join Author and former paramedic Natalie Harris for a powerful discussion on PTSD, depression, compassion and forgiveness.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769304/c1e-zm01nam3qowt5k7qx-xmzdgkw6cg97-vku36x.mp3" length="37951803" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Do You Suffer From PTSD?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Is Burnout Getting You Down?</title>
	<link>https://podcast.cfrc.ca/podcast/is-burnout-getting-you-down/</link>
	<pubDate>Thu, 02 Aug 2018 15:00:06 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=540</guid>
	<description><![CDATA[<p>Feel like you&#8217;re running on empty? Have you been working long hours? Are you required to care for others? Join Burnout Specialist Amanda Rocheleau for an engaging discussion about the signs and symptoms of workplace and caregiver stress.</p>]]></description>
	<itunes:subtitle><![CDATA[Feel like you&#8217;re running on empty? Have you been working long hours? Are you required to care for others? Join Burnout Specialist Amanda Rocheleau for an engaging discussion about the signs and symptoms of workplace and caregiver stress.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769305/c1e-9mxgvan2kv3fnzx36-5r5p5d1zh69v-5cjivn.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Is Burnout Getting You Down?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Mother&#8217;s Love, Part 2</title>
	<link>https://podcast.cfrc.ca/podcast/part-2-a-mothers-love/</link>
	<pubDate>Thu, 26 Jul 2018 15:20:06 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=513</guid>
	<description><![CDATA[<p>Cecilia Lowe came to the terrible conclusion one Sunday evening that her son had been abducted. Listen now to Part 2 of her incredible journey, a search that took 49 months and ended in a court case in the American state of Missouri!</p>]]></description>
	<itunes:subtitle><![CDATA[Cecilia Lowe came to the terrible conclusion one Sunday evening that her son had been abducted. Listen now to Part 2 of her incredible journey, a search that took 49 months and ended in a court case in the American state of Missouri!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769306/c1e-2xj8qs8qo4jb648n1-ddkqxj4dtj8o-b4jgaj.mp3" length="31061269" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>A Mother&#8217;s Love, Part 2</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: Are You a Student Dealing with Anxiety or Depression?</title>
	<link>https://podcast.cfrc.ca/podcast/gaming-addiction-and-an-interview-with-megan-from-student-helpline-good2talk/</link>
	<pubDate>Thu, 12 Jul 2018 16:00:02 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=476</guid>
	<description><![CDATA[<p>The World Health Organization on Gaming Addiction and an in-depth interview with Megan from Good2Talk, a helpline for post-secondary students dealing with various forms of stress, addiction and mental health issues.</p>]]></description>
	<itunes:subtitle><![CDATA[The World Health Organization on Gaming Addiction and an in-depth interview with Megan from Good2Talk, a helpline for post-secondary students dealing with various forms of stress, addiction and mental health issues.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769307/c1e-08j01bj7p5obgmq67-wngkgp69h7gz-gt4ude.mp3" length="0" type="audio/mpeg"></enclosure>
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		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: Are You a Student Dealing with Anxiety or Depression?</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: &#8220;Off the Cuff&#8221; with Spark Joy</title>
	<link>https://podcast.cfrc.ca/podcast/off-the-cuff-with-spark-joy/</link>
	<pubDate>Wed, 11 Jul 2018 21:30:41 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=421</guid>
	<description><![CDATA[<p>Spark Joy joins me for an intriguing segment where we cover the Greek Stoic Philosopher Epictetus,&nbsp;Canadian Rapper Classified, Poetry, The Hug Lady and more!</p>]]></description>
	<itunes:subtitle><![CDATA[Spark Joy joins me for an intriguing segment where we cover the Greek Stoic Philosopher Epictetus,&nbsp;Canadian Rapper Classified, Poetry, The Hug Lady and more!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769308/c1e-3oj5vb5w9mjako2zo-o87gj0w5tw02-eqyay4.mp3" length="50807030" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: &#8220;Off the Cuff&#8221; with Spark Joy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: Is Your Weight Causing You Problems?</title>
	<link>https://podcast.cfrc.ca/podcast/is-your-weight-causing-you-problems/</link>
	<pubDate>Sat, 23 Jun 2018 22:37:21 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=405</guid>
	<description><![CDATA[<p>Interview with Brad Murray on his recent Gastric Bypass Surgery, including his decision to ban himself from all Ontario Casinos. Themes covered: Food issues, excess alcohol consumption, gambling addiction.</p>
<p>&nbsp;</p>]]></description>
	<itunes:subtitle><![CDATA[Interview with Brad Murray on his recent Gastric Bypass Surgery, including his decision to ban himself from all Ontario Casinos. Themes covered: Food issues, excess alcohol consumption, gambling addiction.
&nbsp;]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769309/c1e-j76xotq4npqsn1mp0-qxjzjvw3f4q2-q0q1js.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: Is Your Weight Causing You Problems?</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: How I Survived My Separation Without Going on Anti-Depressants</title>
	<link>https://podcast.cfrc.ca/podcast/how-i-survived-my-separation-without-going-on-anti-depressants/</link>
	<pubDate>Wed, 13 Jun 2018 21:29:02 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=471</guid>
	<description><![CDATA[<p>Naturopathic Doctor Michelle Durkin shares intimate details of her quest to survive her separation and the pivotal choices she made along the way.</p>]]></description>
	<itunes:subtitle><![CDATA[Naturopathic Doctor Michelle Durkin shares intimate details of her quest to survive her separation and the pivotal choices she made along the way.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769310/c1e-2xj8qs8qo4mumxozg-8m6ko8w7fmqk-1d8o32.mp3" length="57546161" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: How I Survived My Separation Without Going on Anti-Depressants</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: Music as Therapy!</title>
	<link>https://podcast.cfrc.ca/podcast/talk-with-timmy-g-march-24-2018/</link>
	<pubDate>Wed, 16 May 2018 22:50:11 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=311</guid>
	<description><![CDATA[<p>Welcome to another episode of TALK! This week, Timmy covers the latest in mental health news from around the globe, and shares a feature-length interview with Paul &#8212; a military vet with an amazing, and surprisingly musical story, to tell.</p>]]></description>
	<itunes:subtitle><![CDATA[Welcome to another episode of TALK! This week, Timmy covers the latest in mental health news from around the globe, and shares a feature-length interview with Paul &#8212; a military vet with an amazing, and surprisingly musical story, to tell.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769311/c1e-8nj8vs9v5gvu1dnpj-mq8n8wxvfq3z-ttid0b.mp3" length="0" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: Music as Therapy!</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk with Timmy G: A Mother&#8217;s Love, Part 1</title>
	<link>https://podcast.cfrc.ca/podcast/talk-on-cfrc-14-february-2018/</link>
	<pubDate>Wed, 07 Mar 2018 00:50:51 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=69</guid>
	<description><![CDATA[<em><strong>February 14, 2018&nbsp;</strong></em>
This podcast episode entitled &#8216;A Mother&#8217;s Love (Part 1)&#8217; examines the question of what one might do upon realizing their son has been abducted? In Mental Health News, TimmyG also looks at the India School System/Farming Industry/Employment.
<a href="https://podcast.cfrc.ca/wp-content/uploads/2018/03/TALK-Feb-14-2018.mp3">https://podcast.cfrc.ca/wp-content/uploads/2018/03/TALK-Feb-14-2018.mp3</a></p>]]></description>
	<itunes:subtitle><![CDATA[February 14, 2018&nbsp;
This podcast episode entitled &#8216;A Mother&#8217;s Love (Part 1)&#8217; examines the question of what one might do upon realizing their son has been abducted? In Mental Health News, TimmyG also looks at the India School System/]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769312/c1e-70j8vb4vdzrfqzxqq-2ogzm871ad2o-ziouuz.mp3" length="61347320" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>Talk with Timmy G: A Mother&#8217;s Love, Part 1</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>TALK February 7th 2018</title>
	<link>https://podcast.cfrc.ca/podcast/talk-february-7th-2018/</link>
	<pubDate>Fri, 09 Feb 2018 00:22:28 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">https://podcast.cfrc.ca/?p=26</guid>
	<description><![CDATA[<p>February 7th Episode</p>]]></description>
	<itunes:subtitle><![CDATA[February 7th Episode]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/1769313/c1e-m769rtn4r25uxqopn-04rg705nud5x-9irqbm.mp3" length="67086665" type="audio/mpeg"></enclosure>
	<itunes:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></itunes:image>
	<image>
		<url>https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg</url>
		<title>TALK February 7th 2018</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2019/02/Talk-TimmyG-version-2-.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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