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		<title>The Other Side Of</title>
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		<description>The Other Side Of is a seasonal, narrative documentary-style podcast that examines trauma through the voices of those who&#039;ve lived it. Each season focuses on a different lens - beginning with the toll carried by first responders. Through in-depth interviews, expert commentary, and immersive sound design, the series offers a rare combination of personal storytelling and psychological insight. Future seasons will expand to explore other types of trauma.</description>
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		<language>en-CA</language>
		<copyright>© 2025 CFRC Podcast Network</copyright>
		<itunes:subtitle>News and Views from Queen&#039;s University and Kingston, Ontario!</itunes:subtitle>
		<itunes:author>CFRC Podcast Network</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>The Other Side Of is a seasonal, narrative documentary-style podcast that examines trauma through the voices of those who&#039;ve lived it. Each season focuses on a different lens - beginning with the toll carried by first responders. Through in-depth interviews, expert commentary, and immersive sound design, the series offers a rare combination of personal storytelling and psychological insight. Future seasons will expand to explore other types of trauma.</itunes:summary>
		<itunes:owner>
			<itunes:name>CFRC Podcast Network</itunes:name>
			<itunes:email>tosopod@gmail.com</itunes:email>
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				<title>The Other Side Of</title>
				<link>https://podcast.cfrc.ca/podcasts/the-other-side-of/</link>
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			<itunes:category text="Mental Health"></itunes:category>
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									<itunes:category text="Documentary"></itunes:category>
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		<itunes:category text="Business">
									<itunes:category text="Careers"></itunes:category>
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		<googleplay:author><![CDATA[CFRC Podcast Network]]></googleplay:author>
			<googleplay:email>tosopod@gmail.com</googleplay:email>			<googleplay:description>The Other Side Of is a seasonal, narrative documentary-style podcast that examines trauma through the voices of those who&#039;ve lived it. Each season focuses on a different lens - beginning with the toll carried by first responders. Through in-depth interviews, expert commentary, and immersive sound design, the series offers a rare combination of personal storytelling and psychological insight. Future seasons will expand to explore other types of trauma.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://podcast.cfrc.ca/wp-content/uploads/2025/09/31959F7E-2662-4F50-BA86-E0AEB2583FBC_L0_001-2025-09-05-2_34_10-PM-1-scaled.jpg"></googleplay:image>
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<item>
	<title>#14 &#8211; The Personal Price: Progress, Prevention, and the OPP</title>
	<link>https://podcast.cfrc.ca/podcast/14-the-personal-price-progress-prevention-and-the-opp/</link>
	<pubDate>Tue, 03 Mar 2026 11:00:20 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[In this episode, we sit down with Jason MacKenzie, the husband of OPP Constable Cindy MacKenzie, who died by suicide while serving. Rather than revisiting institutional failures of the past, this conversation focuses on institutional learning and progress. Jason reflects on the personal realities of loss, parenting, and survival, while also discussing recent outreach from [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we sit down with Jason MacKenzie, the husband of OPP Constable Cindy MacKenzie, who died by suicide while serving. Rather than revisiting institutional failures of the past, this conversation focuses on institutional learning and progres]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we sit down with Jason MacKenzie, the husband of OPP Constable Cindy MacKenzie, who died by suicide while serving. Rather than revisiting institutional failures of the past, this conversation focuses on institutional learning and progress. Jason reflects on the personal realities of loss, parenting, and survival, while also discussing recent outreach from [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we sit down with Jason MacKenzie, the husband of OPP Constable Cindy MacKenzie, who died by suicide while serving. Rather than revisiting institutional failures of the past, this conversation focuses on institutional learning and progress. Jason reflects on the personal realities of loss, parenting, and survival, while also discussing recent outreach from [&#8230;]]]></itunes:summary>
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	<itunes:duration>00:48:57</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we sit down with Jason MacKenzie, the husband of OPP Constable Cindy MacKenzie, who died by suicide while serving. Rather than revisiting institutional failures of the past, this conversation focuses on institutional learning and progress. Jason reflects on the personal realities of loss, parenting, and survival, while also discussing recent outreach from [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#13 &#8211; Resilience Reimagined: Lt. Col. Steven Boychyn on Trauma, Training, and the Future of Care</title>
	<link>https://podcast.cfrc.ca/podcast/resilience-reimagined-lt-col-steven-boychyn-on-trauma-training-and-the-future-of-care/</link>
	<pubDate>Tue, 24 Feb 2026 11:00:56 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[Today we’re at CFB Kingston with Lt. Col. Steve Boychyn of Wounded Warriors Canada. Wounded Warriors Canada offers trauma and resiliency programs across the country. For clarity and length, today we’re focusing on six of their key programs — each serving a different stage of service or a different group of people. Here’s how today’s [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today we’re at CFB Kingston with Lt. Col. Steve Boychyn of Wounded Warriors Canada. Wounded Warriors Canada offers trauma and resiliency programs across the country. For clarity and length, today we’re focusing on six of their key programs — each serving]]></itunes:subtitle>
	<content:encoded><![CDATA[Today we’re at CFB Kingston with Lt. Col. Steve Boychyn of Wounded Warriors Canada. Wounded Warriors Canada offers trauma and resiliency programs across the country. For clarity and length, today we’re focusing on six of their key programs — each serving a different stage of service or a different group of people. Here’s how today’s [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Today we’re at CFB Kingston with Lt. Col. Steve Boychyn of Wounded Warriors Canada. Wounded Warriors Canada offers trauma and resiliency programs across the country. For clarity and length, today we’re focusing on six of their key programs — each serving a different stage of service or a different group of people. Here’s how today’s [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:57</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Today we’re at CFB Kingston with Lt. Col. Steve Boychyn of Wounded Warriors Canada. Wounded Warriors Canada offers trauma and resiliency programs across the country. For clarity and length, today we’re focusing on six of their key programs — each serving a different stage of service or a different group of people. Here’s how today’s [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#12 &#8211; Mind Over Fire: The Michael Laughlin Story (Part 2)</title>
	<link>https://podcast.cfrc.ca/podcast/mind-over-fire-the-michael-laughlin-story-part-2/</link>
	<pubDate>Tue, 17 Feb 2026 11:00:08 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[Michael Laughlin had already fought his way back more than once, but then, a motorcycle accident changed everything again. In Part II of Mind Over Fire, Michael speaks candidly about the aftermath of losing his leg, the physical and emotional realities of starting over, and the slow work of redefining strength when the old measures [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Michael Laughlin had already fought his way back more than once, but then, a motorcycle accident changed everything again. In Part II of Mind Over Fire, Michael speaks candidly about the aftermath of losing his leg, the physical and emotional realities o]]></itunes:subtitle>
	<itunes:episode>12</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Michael Laughlin had already fought his way back more than once, but then, a motorcycle accident changed everything again. In Part II of Mind Over Fire, Michael speaks candidly about the aftermath of losing his leg, the physical and emotional realities of starting over, and the slow work of redefining strength when the old measures [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2365657/c1e-kq6o3sdxxzzbzgw41-xx7rwrwqbvow-jcif2n.mp3" length="116186382" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Michael Laughlin had already fought his way back more than once, but then, a motorcycle accident changed everything again. In Part II of Mind Over Fire, Michael speaks candidly about the aftermath of losing his leg, the physical and emotional realities of starting over, and the slow work of redefining strength when the old measures [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:48:25</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Michael Laughlin had already fought his way back more than once, but then, a motorcycle accident changed everything again. In Part II of Mind Over Fire, Michael speaks candidly about the aftermath of losing his leg, the physical and emotional realities of starting over, and the slow work of redefining strength when the old measures [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#11 &#8211; Mind Over Fire: The Michael Laughlin Story</title>
	<link>https://podcast.cfrc.ca/podcast/mind-over-fire-the-michael-laughlin-story/</link>
	<pubDate>Tue, 10 Feb 2026 11:00:34 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">7d1c6375-19e1-5e9d-b50f-8a4c428e597c</guid>
	<description><![CDATA[Early in his career, Kingston firefighter Michael Laughlin was seriously injured in a snowmobile accident that threatened not just his physical recovery, but his place in the fire service itself. In Part I of Mind Over Fire, Michael walks us through his younger years, the realities of recovering from a major injury in a profession [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Early in his career, Kingston firefighter Michael Laughlin was seriously injured in a snowmobile accident that threatened not just his physical recovery, but his place in the fire service itself. In Part I of Mind Over Fire, Michael walks us through his ]]></itunes:subtitle>
	<itunes:episode>11</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Early in his career, Kingston firefighter Michael Laughlin was seriously injured in a snowmobile accident that threatened not just his physical recovery, but his place in the fire service itself. In Part I of Mind Over Fire, Michael walks us through his younger years, the realities of recovering from a major injury in a profession [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Early in his career, Kingston firefighter Michael Laughlin was seriously injured in a snowmobile accident that threatened not just his physical recovery, but his place in the fire service itself. In Part I of Mind Over Fire, Michael walks us through his younger years, the realities of recovering from a major injury in a profession [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:46</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Early in his career, Kingston firefighter Michael Laughlin was seriously injured in a snowmobile accident that threatened not just his physical recovery, but his place in the fire service itself. In Part I of Mind Over Fire, Michael walks us through his younger years, the realities of recovering from a major injury in a profession [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#10 &#8211; Shaun Taylor: Paramedic, Peer, and  Purpose – The #IGYB911 Story</title>
	<link>https://podcast.cfrc.ca/podcast/shaun-taylor-paramedic-peer-and-purpose-the-igyb911-story/</link>
	<pubDate>Tue, 03 Feb 2026 11:00:14 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">9e54843b-99fd-57e8-a63a-3ef4c1357719</guid>
	<description><![CDATA[Shaun Taylor is a working Ontario paramedic and the co-founder, alongside Jill Foster, of #IGYB911, one of Canada’s most recognizable and trusted grassroots peer support movements for first responders. In this episode of The Other Side of the Call, Shaun joins hosts Amelia Thornton, Rebecca Rafuse, and Kathy-Ann Laman for an honest, trauma-informed conversation about [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Shaun Taylor is a working Ontario paramedic and the co-founder, alongside Jill Foster, of #IGYB911, one of Canada’s most recognizable and trusted grassroots peer support movements for first responders. In this episode of The Other Side of the Call, Shaun]]></itunes:subtitle>
	<content:encoded><![CDATA[Shaun Taylor is a working Ontario paramedic and the co-founder, alongside Jill Foster, of #IGYB911, one of Canada’s most recognizable and trusted grassroots peer support movements for first responders. In this episode of The Other Side of the Call, Shaun joins hosts Amelia Thornton, Rebecca Rafuse, and Kathy-Ann Laman for an honest, trauma-informed conversation about [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2347063/c1e-nk6r0cz9wwzt3qwz4-5z3q35kqux80-x1udya.mp3" length="166824227" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Shaun Taylor is a working Ontario paramedic and the co-founder, alongside Jill Foster, of #IGYB911, one of Canada’s most recognizable and trusted grassroots peer support movements for first responders. In this episode of The Other Side of the Call, Shaun joins hosts Amelia Thornton, Rebecca Rafuse, and Kathy-Ann Laman for an honest, trauma-informed conversation about [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:09:31</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Shaun Taylor is a working Ontario paramedic and the co-founder, alongside Jill Foster, of #IGYB911, one of Canada’s most recognizable and trusted grassroots peer support movements for first responders. In this episode of The Other Side of the Call, Shaun joins hosts Amelia Thornton, Rebecca Rafuse, and Kathy-Ann Laman for an honest, trauma-informed conversation about [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#9 &#8211; Hooked on Healing: Mindful Fishing for First Responders with Christine Lapeer</title>
	<link>https://podcast.cfrc.ca/podcast/hooked-on-healing-mindful-fishing-for-first-responders-with-christine-lapeer/</link>
	<pubDate>Tue, 20 Jan 2026 19:51:22 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[A trauma-informed conversation on stress injuries, nervous-system regulation and the power of nature-based recovery,]]></description>
	<itunes:subtitle><![CDATA[A trauma-informed conversation on stress injuries, nervous-system regulation and the power of nature-based recovery,]]></itunes:subtitle>
	<content:encoded><![CDATA[A trauma-informed conversation on stress injuries, nervous-system regulation and the power of nature-based recovery,]]></content:encoded>
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	<itunes:summary><![CDATA[A trauma-informed conversation on stress injuries, nervous-system regulation and the power of nature-based recovery,]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:52</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[A trauma-informed conversation on stress injuries, nervous-system regulation and the power of nature-based recovery,]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#8 &#8211; The Night the Sky Turned Orange</title>
	<link>https://podcast.cfrc.ca/podcast/the-night-the-sky-turned-orange/</link>
	<pubDate>Tue, 13 Jan 2026 11:00:15 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">1bd11e6c-12dc-578a-9c72-121c40c7e76c</guid>
	<description><![CDATA[As Fire 52 intensified near Hay River in the Northwest Territories, evacuation orders were issued and Highway 2 became a narrow, smoke-filled corridor of stalled vehicles, poor visibility, and rapidly changing fire behaviour. In this mini-episode, Franco Nogarin, a Forest Planning Officer and Wildfire Modeller with the Government of the Northwest Territories, reads his unedited [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As Fire 52 intensified near Hay River in the Northwest Territories, evacuation orders were issued and Highway 2 became a narrow, smoke-filled corridor of stalled vehicles, poor visibility, and rapidly changing fire behaviour. In this mini-episode, Franco]]></itunes:subtitle>
	<content:encoded><![CDATA[As Fire 52 intensified near Hay River in the Northwest Territories, evacuation orders were issued and Highway 2 became a narrow, smoke-filled corridor of stalled vehicles, poor visibility, and rapidly changing fire behaviour. In this mini-episode, Franco Nogarin, a Forest Planning Officer and Wildfire Modeller with the Government of the Northwest Territories, reads his unedited [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2321428/c1e-o260nf26z29tvd3n0-47o1zqr0t784-1fqqmx.mp3" length="98553729" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As Fire 52 intensified near Hay River in the Northwest Territories, evacuation orders were issued and Highway 2 became a narrow, smoke-filled corridor of stalled vehicles, poor visibility, and rapidly changing fire behaviour. In this mini-episode, Franco Nogarin, a Forest Planning Officer and Wildfire Modeller with the Government of the Northwest Territories, reads his unedited [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:41:04</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[As Fire 52 intensified near Hay River in the Northwest Territories, evacuation orders were issued and Highway 2 became a narrow, smoke-filled corridor of stalled vehicles, poor visibility, and rapidly changing fire behaviour. In this mini-episode, Franco Nogarin, a Forest Planning Officer and Wildfire Modeller with the Government of the Northwest Territories, reads his unedited [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#7 &#8211; Processing &#038; Possibility</title>
	<link>https://podcast.cfrc.ca/podcast/processing-possibility/</link>
	<pubDate>Tue, 09 Dec 2025 11:00:00 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">30adfd45-ef05-54b9-becb-bb785220ac39</guid>
	<description><![CDATA[In Part II of this deep and honest conversation, psychotherapist Brittnee Stewart takes us further inside the world of EMDR, low-dose ketamine work, and trauma integration. If you’ve ever wondered why certain therapies work when others don’t, or why first responders often hit a wall in traditional talk therapy, this episode pulls back the curtain. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Part II of this deep and honest conversation, psychotherapist Brittnee Stewart takes us further inside the world of EMDR, low-dose ketamine work, and trauma integration. If you’ve ever wondered why certain therapies work when others don’t, or why firs]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>7</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[In Part II of this deep and honest conversation, psychotherapist Brittnee Stewart takes us further inside the world of EMDR, low-dose ketamine work, and trauma integration. If you’ve ever wondered why certain therapies work when others don’t, or why first responders often hit a wall in traditional talk therapy, this episode pulls back the curtain. [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2280358/c1e-59jq4c14222bjq9xm-okjx597gcwr7-v8hqib.mp3" length="84919901" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In Part II of this deep and honest conversation, psychotherapist Brittnee Stewart takes us further inside the world of EMDR, low-dose ketamine work, and trauma integration. If you’ve ever wondered why certain therapies work when others don’t, or why first responders often hit a wall in traditional talk therapy, this episode pulls back the curtain. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:23</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[In Part II of this deep and honest conversation, psychotherapist Brittnee Stewart takes us further inside the world of EMDR, low-dose ketamine work, and trauma integration. If you’ve ever wondered why certain therapies work when others don’t, or why first responders often hit a wall in traditional talk therapy, this episode pulls back the curtain. [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#6 &#8211; Processing and Possibility: Exploring the Promising Future of Psychedelic and EMDR Therapies – with Psychotherapist Brittnee Stewart</title>
	<link>https://podcast.cfrc.ca/podcast/processing-and-possibility-exploring-the-promising-future-of-psychedelic-and-emdr-therapies-with-psychotherapist-brittnee-stewart/</link>
	<pubDate>Tue, 02 Dec 2025 11:00:13 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[When the nervous system holds the story, healing has to start deeper than words. In this episode of The Other Side of the Call, our hosts sit down in studio with Brittnee Stewart, psychotherapist and co-founder of Spear Wellness in Kingston, Ontario – a multi-disciplinary clinic offering trauma-focused therapy, EMDR, and emerging psychedelic-assisted treatments. Together, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When the nervous system holds the story, healing has to start deeper than words. In this episode of The Other Side of the Call, our hosts sit down in studio with Brittnee Stewart, psychotherapist and co-founder of Spear Wellness in Kingston, Ontario – a ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>6</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[When the nervous system holds the story, healing has to start deeper than words. In this episode of The Other Side of the Call, our hosts sit down in studio with Brittnee Stewart, psychotherapist and co-founder of Spear Wellness in Kingston, Ontario – a multi-disciplinary clinic offering trauma-focused therapy, EMDR, and emerging psychedelic-assisted treatments. Together, [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2262420/c1e-o260nf2d1d5ivd3n0-v6pqm9pvtkwk-3nsbei.mp3" length="107260864" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When the nervous system holds the story, healing has to start deeper than words. In this episode of The Other Side of the Call, our hosts sit down in studio with Brittnee Stewart, psychotherapist and co-founder of Spear Wellness in Kingston, Ontario – a multi-disciplinary clinic offering trauma-focused therapy, EMDR, and emerging psychedelic-assisted treatments. Together, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:42</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[When the nervous system holds the story, healing has to start deeper than words. In this episode of The Other Side of the Call, our hosts sit down in studio with Brittnee Stewart, psychotherapist and co-founder of Spear Wellness in Kingston, Ontario – a multi-disciplinary clinic offering trauma-focused therapy, EMDR, and emerging psychedelic-assisted treatments. Together, [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#5 &#8211; Jessica Van der Hoek: Hard Call, Healing, Hooves &#038; Higher States</title>
	<link>https://podcast.cfrc.ca/podcast/jessica-van-der-hoek-hard-call-healing-hooves-higher-states/</link>
	<pubDate>Tue, 25 Nov 2025 11:00:03 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[Career paramedic Jessica Vanderhoek has lived both sides of the job: the pride of service and the private cost. After years of high-acuity calls, insomnia, migraines, anger, alcohol misuse, and a brutal relapse, she hit the wall and looked for what actually heals. Her path led through equine therapy and carefully screened psychedelic work, then [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Career paramedic Jessica Vanderhoek has lived both sides of the job: the pride of service and the private cost. After years of high-acuity calls, insomnia, migraines, anger, alcohol misuse, and a brutal relapse, she hit the wall and looked for what actua]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>5</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Career paramedic Jessica Vanderhoek has lived both sides of the job: the pride of service and the private cost. After years of high-acuity calls, insomnia, migraines, anger, alcohol misuse, and a brutal relapse, she hit the wall and looked for what actually heals. Her path led through equine therapy and carefully screened psychedelic work, then [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2243681/c1e-x09krb9z197ixk27w-6zqr16d6sz5g-5cwt0i.mp3" length="173804146" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Career paramedic Jessica Vanderhoek has lived both sides of the job: the pride of service and the private cost. After years of high-acuity calls, insomnia, migraines, anger, alcohol misuse, and a brutal relapse, she hit the wall and looked for what actually heals. Her path led through equine therapy and carefully screened psychedelic work, then [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:13:19</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Career paramedic Jessica Vanderhoek has lived both sides of the job: the pride of service and the private cost. After years of high-acuity calls, insomnia, migraines, anger, alcohol misuse, and a brutal relapse, she hit the wall and looked for what actually heals. Her path led through equine therapy and carefully screened psychedelic work, then [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#4 &#8211; Creative After Crisis: From Tac Medic to Award-Nominated Author Steve Urszenyi</title>
	<link>https://podcast.cfrc.ca/podcast/creative-after-crisis-from-tac-medic-to-award-nominated-author-steve-urszenyi/</link>
	<pubDate>Tue, 18 Nov 2025 11:00:25 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
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	<description><![CDATA[Decorated tactical paramedic Steve Urszenyi turned decades of frontline trauma into award-nominated thrillers. In this conversation, he reflects on a lifetime of crisis leadership – from commanding Ontario’s Emergency Response Team to managing the 2015 Pan Am Games – and how creativity became his path to healing.]]></description>
	<itunes:subtitle><![CDATA[Decorated tactical paramedic Steve Urszenyi turned decades of frontline trauma into award-nominated thrillers. In this conversation, he reflects on a lifetime of crisis leadership – from commanding Ontario’s Emergency Response Team to managing the 2015 P]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>4</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Decorated tactical paramedic Steve Urszenyi turned decades of frontline trauma into award-nominated thrillers. In this conversation, he reflects on a lifetime of crisis leadership – from commanding Ontario’s Emergency Response Team to managing the 2015 Pan Am Games – and how creativity became his path to healing.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2227676/c1e-o260nf2q0pksvd3n0-9j3vr0mzf1kp-ce1ctm.mp3" length="146070464" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Decorated tactical paramedic Steve Urszenyi turned decades of frontline trauma into award-nominated thrillers. In this conversation, he reflects on a lifetime of crisis leadership – from commanding Ontario’s Emergency Response Team to managing the 2015 Pan Am Games – and how creativity became his path to healing.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:52</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Decorated tactical paramedic Steve Urszenyi turned decades of frontline trauma into award-nominated thrillers. In this conversation, he reflects on a lifetime of crisis leadership – from commanding Ontario’s Emergency Response Team to managing the 2015 Pan Am Games – and how creativity became his path to healing.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#3 &#8211; Fixing What Is Broken</title>
	<link>https://podcast.cfrc.ca/podcast/fixing-what-is-broken/</link>
	<pubDate>Tue, 11 Nov 2025 11:00:22 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">2069a1e9-3cb9-5ddd-b86b-d8abb7b5655a</guid>
	<description><![CDATA[When retired Master Warrant Officer John Blaine finally looked in the mirror and decided to ask for help, it wasn’t a sign of weakness — it was the turning point of a lifetime spent in service. In this Remembrance Day special, John reflects on four decades in uniform: from Cyprus and Germany to Afghanistan’s Operation [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When retired Master Warrant Officer John Blaine finally looked in the mirror and decided to ask for help, it wasn’t a sign of weakness — it was the turning point of a lifetime spent in service. In this Remembrance Day special, John reflects on four decad]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>3</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[When retired Master Warrant Officer John Blaine finally looked in the mirror and decided to ask for help, it wasn’t a sign of weakness — it was the turning point of a lifetime spent in service. In this Remembrance Day special, John reflects on four decades in uniform: from Cyprus and Germany to Afghanistan’s Operation [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2201880/c1e-p26nmf1z164u1qgo9-wwpwp97dh6rx-v2pwej.mp3" length="148744358" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When retired Master Warrant Officer John Blaine finally looked in the mirror and decided to ask for help, it wasn’t a sign of weakness — it was the turning point of a lifetime spent in service. In this Remembrance Day special, John reflects on four decades in uniform: from Cyprus and Germany to Afghanistan’s Operation [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:01:59</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[When retired Master Warrant Officer John Blaine finally looked in the mirror and decided to ask for help, it wasn’t a sign of weakness — it was the turning point of a lifetime spent in service. In this Remembrance Day special, John reflects on four decades in uniform: from Cyprus and Germany to Afghanistan’s Operation [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#2 &#8211; Devine Lessons</title>
	<link>https://podcast.cfrc.ca/podcast/devine-lessons/</link>
	<pubDate>Tue, 04 Nov 2025 11:05:23 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">decc8ec4-627b-516c-8824-7644a5642bf9</guid>
	<description><![CDATA[This week, The Other Side of the Call sits down with Don E. Devine, one of Canada’s earliest paramedics and a pioneer of ambulance service in British Columbia. From the early days when funeral homes doubled as ambulances to the 1996 Vernon mass-casualty call that scarred an entire responder community, Don’s career charts both the rise of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week, The Other Side of the Call sits down with Don E. Devine, one of Canada’s earliest paramedics and a pioneer of ambulance service in British Columbia. From the early days when funeral homes doubled as ambulances to the 1996 Vernon mass-casualty ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>2</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[This week, The Other Side of the Call sits down with Don E. Devine, one of Canada’s earliest paramedics and a pioneer of ambulance service in British Columbia. From the early days when funeral homes doubled as ambulances to the 1996 Vernon mass-casualty call that scarred an entire responder community, Don’s career charts both the rise of [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2183498/c1e-p26nmf1dv28u1qgo9-7zx8o5roaqkw-cnzwfa.mp3" length="213242774" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This week, The Other Side of the Call sits down with Don E. Devine, one of Canada’s earliest paramedics and a pioneer of ambulance service in British Columbia. From the early days when funeral homes doubled as ambulances to the 1996 Vernon mass-casualty call that scarred an entire responder community, Don’s career charts both the rise of [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:28:52</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[This week, The Other Side of the Call sits down with Don E. Devine, one of Canada’s earliest paramedics and a pioneer of ambulance service in British Columbia. From the early days when funeral homes doubled as ambulances to the 1996 Vernon mass-casualty call that scarred an entire responder community, Don’s career charts both the rise of [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>#1 &#8211; Beyond The Badge: Boots On The Ground</title>
	<link>https://podcast.cfrc.ca/podcast/beyond-the-badge-boots-on-the-ground/</link>
	<pubDate>Tue, 04 Nov 2025 11:00:27 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">e697e798-6b3e-5ef2-8110-e378eaad4cce</guid>
	<description><![CDATA[After more than 30 years with Peel Regional Police, Constable Dave McLennan retired but wasn’t done service. He founded Boots On The Ground, a 24/7 volunteer-powered peer support line for first responders. What began as ten to twenty calls a month has grown to more than 150 monthly, with over 4,700 calls answered and 51 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[After more than 30 years with Peel Regional Police, Constable Dave McLennan retired but wasn’t done service. He founded Boots On The Ground, a 24/7 volunteer-powered peer support line for first responders. What began as ten to twenty calls a month has gr]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:episode>1</itunes:episode>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[After more than 30 years with Peel Regional Police, Constable Dave McLennan retired but wasn’t done service. He founded Boots On The Ground, a 24/7 volunteer-powered peer support line for first responders. What began as ten to twenty calls a month has grown to more than 150 monthly, with over 4,700 calls answered and 51 [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2183391/c1e-m769rtq6x7mi3g6qk-9j3g9k7mi3d3-clkgyg.mp3" length="158639542" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After more than 30 years with Peel Regional Police, Constable Dave McLennan retired but wasn’t done service. He founded Boots On The Ground, a 24/7 volunteer-powered peer support line for first responders. What began as ten to twenty calls a month has grown to more than 150 monthly, with over 4,700 calls answered and 51 [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:50</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[After more than 30 years with Peel Regional Police, Constable Dave McLennan retired but wasn’t done service. He founded Boots On The Ground, a 24/7 volunteer-powered peer support line for first responders. What began as ten to twenty calls a month has grown to more than 150 monthly, with over 4,700 calls answered and 51 [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Trailer: The Other Side Of The Call</title>
	<link>https://podcast.cfrc.ca/podcast/trailer-the-other-side-of-the-call/</link>
	<pubDate>Wed, 29 Oct 2025 12:21:04 +0000</pubDate>
	<dc:creator><![CDATA[CFRC Podcast Network]]></dc:creator>
	<guid isPermaLink="false">ead469f0-4084-5f87-b497-30de3a8ac71a</guid>
	<description><![CDATA[Coming November 4, 2025 &#8211; Stories of trauma, resilience, and recovery from Canada’s first responders, frontline members, and military personnel. Hosted by former 911 dispatcher Amelia Thornton and psychotherapists Rebecca Rafuse and Kathy Ann Laman.]]></description>
	<itunes:subtitle><![CDATA[Coming November 4, 2025 &#8211; Stories of trauma, resilience, and recovery from Canada’s first responders, frontline members, and military personnel. Hosted by former 911 dispatcher Amelia Thornton and psychotherapists Rebecca Rafuse and Kathy Ann Laman]]></itunes:subtitle>
	<itunes:episodeType>trailer</itunes:episodeType>
	<itunes:season>1</itunes:season>
	<content:encoded><![CDATA[Coming November 4, 2025 &#8211; Stories of trauma, resilience, and recovery from Canada’s first responders, frontline members, and military personnel. Hosted by former 911 dispatcher Amelia Thornton and psychotherapists Rebecca Rafuse and Kathy Ann Laman.]]></content:encoded>
	<enclosure url="https://episodes.castos.com/6669c2604d68b7-25527778/2175070/c1e-8nj8vso08qju1363m-xxg7vnw2ioxw-fhml55.mp3" length="990713" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Coming November 4, 2025 &#8211; Stories of trauma, resilience, and recovery from Canada’s first responders, frontline members, and military personnel. Hosted by former 911 dispatcher Amelia Thornton and psychotherapists Rebecca Rafuse and Kathy Ann Laman.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:00:53</itunes:duration>
	<itunes:author><![CDATA[CFRC Podcast Network]]></itunes:author>	<googleplay:description><![CDATA[Coming November 4, 2025 &#8211; Stories of trauma, resilience, and recovery from Canada’s first responders, frontline members, and military personnel. Hosted by former 911 dispatcher Amelia Thornton and psychotherapists Rebecca Rafuse and Kathy Ann Laman.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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