The Rundown Want to know all that goes on in the Kingston, Frontenac, Lennox and Addington region? Tune into The Rundown hosted by CFRC Broadcast Journalist, Alexandra Fernandes. The show features interviews with prominent Kingston figures, reportage on local news headlines, and more. Alongside this podcast, The Rundown airs every Tuesday at 5pm on CFRC 101.9FM and CFRC.CA. This program is funded through the generous support of the Community Radio Fund of Canada Local Journalism Initiative

Want to know all that goes on in the Kingston, Frontenac, Lennox and Addington region? Tune into The Rundown hosted by CFRC Broadcast Journalist, Alexandra Fernandes. The show features interviews with prominent Kingston figures, reportage on local news headlines, and more. Alongside this podcast, The Rundown airs every Tuesday at 5pm on CFRC 101.9FM and CFRC.CA. This program is funded through the generous support of the Community Radio Fund of Canada Local Journalism Initiative
Recent Episodes
In this segment of The Rundown, Alex sits down with Dylyn Reid-Davies, local project coordinator of the Social Planning Council...
Science Rendezvous Kingston is coming up on May 13, 2023 at the Leon's Centre! Alex sits down with Lynda Colgan...
In this episode of The Rundown, Alex sits down with Brenda Moore, Chair of the Board of Directors for the...
This week, Alexandra sits down with Kingston Mayor Bryan Paterson, to discuss the recent announcement from the province regarding an...
In this segment of The Rundown, Alex sits down with Kingston city councillor Jeff McLaren to discuss his proposal to...