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The Time of Your Life

Produced by volunteers on behalf of the Seniors Association Kingston Region. The Time of Your Life covers a variety of issues relating to seniors from physical and mental health, how to stay active, entertainment, and planning for the future.

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Coming or Going? The Future of Bookstores

Are book stores on the verge of extinction or will be around for a long time? The Time of Your...

Ep. 12 A Chat with Nutritionist Julie Daniluk

Time of Your Life for August.26 Nutrition Tips: Julie Daniluk is a leading nutritionist, veteran TV personality and author of several...

Ep. 11 Seniors and Veganism

August 5 Switching Diets According to some experts, it's never too late to change your eating habits.. The Time of...

Ep. 10 Pot and Seniors

"Time of Your Life Episode 10 July 12 The New Marijuana and Seniors Host : Elizabeth Macdonald. Guest : Dr.Joy...

Ep. 9 Original Hockey Hall of Fame

"Time of Your Life Episode 9 Original Hockey Hall of Fame There's a square puck, used in the first organized...